tag:blogger.com,1999:blog-647834589505355785.post6808393304413985104..comments2023-04-10T08:14:08.733-07:00Comments on Personal fitness and training tips: Cardio and Muscle Mass GainsCyrus Jacksonhttp://www.blogger.com/profile/05048473201182253524noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-647834589505355785.post-19327293058956804872009-07-13T19:18:03.608-07:002009-07-13T19:18:03.608-07:00I have this dilemma about mass gaining and maintai...I have this dilemma about mass gaining and maintaining because I'm doing a 20 minute stationary bike for my cardio with resistance shift every 5 minutes. I just wanna be toned, not gain muscles and look like a crazy bodybuilder(i do respect these guys btw). I just want to shed fats for the sole purpose of revealing those <a href="http://www.sixpackabsguide.com/" rel="nofollow">hot six pack abs</a>. So after reading your post, I will definitely aim for moderate cardio just to maintain my current bulk which I'm Ok with...great article, certainly enlightened my doubtsgethotabshttp://www.sixpackabsguide.com/noreply@blogger.com